Wednesdays at 12pm

12:00pm - 12:50pm on Wednesdays


Address will be sent out by email

Need help?

If you're having trouble finding the building, call Emily for help:

(619) 839- 9296

Group ScheduleπŸ—“οΈ

Oct 23

Oct 30

Nov 6

Nov 13

Nov 20

Dec 4

Dec 11

Dec 18

Jan 8

*We will not have group on November 27th or December 25th

Handouts and materials πŸ“‘

Click the links below to download slides and handouts from group.

Session #1Β  (Oct 23)

πŸ““ Slides


Session #2Β  (Oct 30)

πŸ““ Slides

πŸ“ Homework


Session #3Β  (Nov 6)

πŸ““ Slides

πŸ“ Homework

πŸ“ƒHandout


Session #4Β  (Nov 13)

πŸ““ Slides

πŸ“ Homework

πŸ“ƒExample of completed homework


Session #5Β  (Nov 20)

πŸ““ Slides

πŸ“ Homework

πŸ“ƒExample of completed homework

How to schedule your 1:1 appointment

Any parent who attends 6 or more group sessions is entitled to a 1:1 on appointment with Dr. Pelham.


The 1:1 appointment is completely optional.


To schedule, call UCSD Psychiatry at (619) 839-9296 to set up an appointment with Dr. Pelham on one of these set-aside dates:

Dates/Times: Β  Β  Β  Dec 2 (Mon) 8am-4pm

Dec 4 (Wedn) 8-12pm, 1-3pm

Dec 11 (Wedn) 8-12pm, 1-3pm

Dec 18 (Wedn) 8-12pm, 1-3pm


Format: Β  Β  Β  Zoom or in-person (up to you!)