Wednesdays at 12pm

12:00pm - 12:50pm on Wednesdays


Zoom link will be sent out by email

*Please DO NOT use the video link from MyChart!

Need help?

If you're having trouble joining the Zoom, call Emily for help:

(619) 839- 9296

Group ScheduleπŸ—“οΈ

June 5

June 12

June 26

July 3

July 10

July 17

July 24

July 31

August 7

August 14

August 28


*We will not have group on June 19th or August 21st

Handouts and materials πŸ“‘

Click the links below to download slides and handouts from group.

Session #1Β  (June 5)

πŸ““ Slides


Session #2Β  (June 12)

πŸ““ Slides

πŸ“ Homework


Session #3Β  (June 26)

πŸ““ Slides

πŸ“ Homework


Session #4Β  (July 3)

πŸ““ Slides

πŸ“ Homework


Session #5Β  (July 17)

πŸ““ Slides

πŸ“ Homework

πŸ“ƒExample of completed homework


Session #6Β  (July 24)

πŸ““ Slides


Session #7Β  (July 31)

πŸ““ Slides

πŸ“ƒHandout


Session #9Β  (Aug 14)

πŸ““ Slides

πŸ“ƒHandout

πŸ“ƒExample of completed handoutΒ 


Session #10Β  (Aug 28)

πŸ““ Slides

How to schedule your 1:1 appointment

Any parent who attends 6 or more group sessions is entitled to a 1:1 on appointment with Dr. Pelham.


The 1:1 appointment is completely optional.


To schedule, call UCSD Psychiatry at (619) 839-9296 to set up an appointment with Dr. Pelham on one of these set-aside dates:

Dates: July 29, July 31, August 2

Available times: 8am-5pm

Format: Zoom or in-person (up to you!)